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油性肌防曬攻略:醫師教你高效控油、防曬雙效合一

Sun protection tips for oily skin: Doctors teach you how to effectively control oil and protect against the sun in one

Quoted from makeup, sun care, and skin care knowledge here!

When choosing sunscreen products for oily skin, freshness and oil control ability are crucial. Many people with oily skin often mistakenly believe that sunscreen products will aggravate the oiliness problem, but the key is to choose "light" or "oil-control" products. There are many sunscreen products on the market that claim to be refreshing and oil-controlling, such as oil-free, lightweight lotions or gel-based sunscreen products, which can effectively control oil secretion, avoid clogging pores, and achieve a sunscreen effect. Choosing the right sunscreen product and using the correct application techniques can effectively solve the sunscreen problems of oily skin. In addition to choosing products, cleansing the skin regularly and maintaining a good lifestyle can also help balance oil secretion and make the sun protection effect better. Don’t forget, sun protection doesn’t just prevent tanning, it also protects skin health and delays aging. The practical advice from this article is as follows (read on for more details)

  1. Customized sun protection plan: Consult a dermatologist to find the most suitable sun protection product for oily skin based on your skin condition. Don't blindly follow the rankings or products recommended on the Internet. Oily skin types vary in their oil production, pore size, and sensitivity to certain ingredients. Only through professional evaluation by a dermatologist can you find the sunscreen product that best suits your skin condition and develop a personalized sunscreen maintenance plan. This can avoid purchasing unsuitable products that could lead to additional problems such as allergies, clogged pores, or increased oiliness, ultimately resulting in a more effective and safe sun protection solution for oily skin. This is also the core value of this article, emphasizing the importance of professional dermatological consultation rather than relying solely on online information. Please remember that dermatologists can recommend targeted products and matching maintenance steps based on your actual situation, which is more effective than blindly trying various products.
  2. Balance of ingredients, texture and SPF: Choose a light or oil-control sunscreen and pay attention to the product ingredients. The core of sun protection for oily skin is "refreshing" and "oil control". Choose lightweight gel, water gel or spray sunscreen products, and avoid sticky, heavy lotions. Check the ingredient list of sunscreen products carefully and avoid those containing mineral oil, alcohol, or ingredients with strong fragrance, as these ingredients can easily clog pores or irritate the skin, thereby aggravating the oiliness problem. When choosing an SPF, priority should be given to ingredients and textures that are effective in sun protection and suitable for oily skin, rather than blindly pursuing a high factor. Only by finding a sunscreen product that combines sun protection, oil control and a refreshing feeling can you truly and effectively protect against UV rays and maintain healthy and bright oily skin.
  3. Establish a complete sun protection maintenance procedure: sunscreen, primer, and oil-control essence to enhance the sun protection effect. Simply using sunscreen may not fully meet the sun protection needs of oily skin. It is recommended to establish a complete sun protection maintenance procedure: using oil-control essence or primer as a pre-step for sunscreen products can effectively prevent oiliness, control oil secretion, and enhance the protective power of sunscreen. Primer can act as a base layer to make sunscreen products adhere better, while oil-control essence can effectively absorb oil and prevent pores from being blocked. This can make the sun protection effect more significant and reduce the problem of oiliness. For oily skin, such steps are very important to truly achieve the dual effects of efficient sun protection and oil control.

You can refer to How to repair skin? Efficient repair strategy: lifestyle habits, moisturizing, and solutions for problematic skin

Sun protection for oily skin: avoid common myths and choose the right product

Sun protection for oily skin is often a problem. Sun protection seems to be a must, but oil control is more worrying. Many people mistakenly believe that oily skin only needs a high SPF, but they don’t know that choosing the right product is the key. We often find in clinical diagnosis that many patients with oily skin are trapped in some common sun protection myths. These myths often lead them to go further and further astray on the road of sun protection and maintenance, and even cause skin problems to worsen. Today, we are going to dismantle these myths together and discuss in depth how to choose the best sunscreen product for oily skin.

Common sunscreen myths for oily skin

  • High SPF equals omnipotence: Many people believe that the higher the SPF, the better the sun protection effect. But in fact, high-factor sunscreen products often contain more oil ingredients, which can easily cause pores to be blocked for oily skin and aggravate the oiliness problem. The key is to find a sunscreen product that is refreshing and effective , rather than blindly pursuing a high factor.

  • Lotion-based sunscreen = not suitable for oily skin: Some people mistakenly believe that lotion-based sunscreen products are too moisturizing and not suitable for oily skin. In fact, there are many lightweight emulsion-like sunscreens on the market that are scientifically formulated to provide effective sun protection while remaining refreshing and non-sticky. The key is to choose products with light ingredients and fast absorption.

  • Sunscreen products do not need to control oil: One of the problems of oily skin is oil production, so sunscreen products should be able to control oil at the same time. Many good sunscreen products have added oil-control ingredients that can effectively absorb excess oil, maintain a fresh state, and avoid an oily face. This is especially important when choosing.

  • Sunscreen alone is enough: Oily skin requires a complete sun protection care regimen, including sunscreen , primer , and even oil-control essence to achieve complete protection. A single product is often not enough to meet all needs.

The key to choosing the right product

Ingredients are key: Understand the ingredients of sunscreen products in depth, and pay special attention to those ingredients that may aggravate the oiliness problem, such as mineral oil, alcohol, fragrance, etc. The key is to choose refreshing, low-irritation ingredients to avoid allergies or aggravation of oil secretion problems.

Texture is also key: oily skin hates sticky, heavy products the most. Choose refreshing and light textures, such as gel, spray, etc. This will prevent clogging of pores and reduce oil production.

Balance between SPF and oil-control ingredients: Don’t just pursue a high SPF, but balance the sun protection and oil-control power. Choosing products containing oil-control ingredients , such as salicylic acid, tea tree oil, etc., or products with a refreshing feeling are more suitable options for oily skin.

Change products regularly: The skin environment will change with the seasons, and the choice of sunscreen products also needs to be adjusted accordingly. Replace sunscreen products regularly to adapt to different seasons and needs to maintain the best effect.

Don’t ignore changes in skin type: everyone’s skin type is different, and their feelings and needs for products will also be different. It is recommended that you do a small area test before using a new product to observe your skin's reaction so that you can find the product that suits you best.

Seek professional advice: If you are confused about how to choose the right sunscreen product, you can consult a professional cosmetic dermatologist. Through professional evaluation by a dermatologist, you can find the sun protection plan that best suits your skin condition, which can effectively achieve the dual effects of sun protection and oil control.

Sun protection for oily skin: tips for choosing oil-control products

When it comes to sun protection for oily skin, in addition to blocking UV rays, the more important issue is oil control . There are so many sunscreen products on the market, and how to choose one that can achieve both sun protection and oil control is a concern for many people with oily skin. Here are some tips for choosing oil-control products to help you find the sun protection solution that suits you best.

1. Understand your own oil status:

  • Slightly oily skin: You can choose refreshing or gel-based sunscreen products that are light in texture and not too sticky.

  • Moderately oily skin: You can choose water-based or emulsion-based sunscreen products with a texture between refreshing and moisturizing, which can provide both sun protection and oil control.

  • Severe oily skin: It is recommended to choose sunscreen products with obvious oil-control ingredients, such as those containing bentonite, zinc oxide, etc., which can effectively absorb excess oil.

2. Ingredient labeling is key:

  • Avoid adding alcohol: Alcohol can easily irritate the skin and accelerate oil secretion, so sunscreen products containing alcohol should be avoided as much as possible.

  • Look for oil-control ingredients: Ingredients such as bentonite, zinc oxide, talcum powder, etc., which have the function of absorbing oil. But please note that although some ingredients can control oil, they may also cause a powdery feeling, so when choosing, you should consider the texture and feel of the product.

  • Pay attention to fragrances and preservatives: Some fragrances and preservatives can easily irritate the skin and increase oil secretion. If you are sensitive to fragrance or preservatives, be sure to check the ingredient list carefully.

  • Pay attention to oil control ability: In addition to the ingredient label, you should also pay attention to the oil control effect of the product. Some products claim to control oil, but the actual effect is not very good. You can refer to the reviews and experiences of other users, or consult a dermatologist for a more objective evaluation.

3. Texture selection:

  • Refreshing type: suitable for slightly oily skin, with light texture, good ductility and easy absorption.

  • Watery type: Suitable for moderately oily skin, with a refreshing texture, good moisturizing properties, and no stickiness.

  • Lotion: Suitable for dry or oily skin that needs extra moisturizing. However, you should still pay attention to the product's oil control ability when purchasing to avoid causing a burden.

  • Gel: Suitable for oily skin, with a refreshing texture and easy to spread evenly, suitable for oily skin that is prone to acne or has acne problems.

    It should be noted that even gel-like products may still increase the greasy feeling if they contain too much oil ingredients. Therefore, when choosing, in addition to the texture, you should also consider the ingredients of the product.

4. Take into account both sun protection and oil control:

Don't just focus on oil control, but also don't ignore sun protection. A good sunscreen product needs to take both into account. When purchasing, you need to weigh the product's SPF value and PA value, as well as its effect on oil secretion. Products with a high SPF may not necessarily be suitable for oily skin. It is more important to choose a SPF that suits your skin condition.

5. Actual experience and feedback:

  • Refer to reviews from other users with oily skin: Refer to reviews or experience sharing from other users with oily skin on the Internet, such as PTT, Dcard and other social platforms, to understand their actual usage experience.

  • Try different brands and products: It takes time to find a product that suits you. It is recommended to try different brands of sunscreen products to find the one that best suits your needs.

  • Consult a dermatologist: If you are still confused about how to choose sunscreen products, please consult an experienced dermatologist to provide professional advice based on your skin condition.

Through the above selection tips, I hope you can find a sunscreen product that is truly suitable for your oily skin, effectively protect your skin, and maintain a healthy and bright state.

Sun protection for oily skin: a guide to product ingredients and texturesSun protection for oily skin: how to balance sun protection and oil controlSun protection for oily skin: correct usage tips to avoid oilinessSun protection for oily skin: the importance of post-sun protection care stepsSun protection for oily skin: customized sun protection plan to find the one that suits you best

People with oily skin need to be extra cautious when choosing sunscreen products. There are a wide variety of sunscreen products on the market, and their ingredients and textures vary greatly. Choosing the right one can achieve twice the result with half the effort, but choosing the wrong one may aggravate the oiliness problem or even clog your pores. The following aspects will help you find the sun protection solution that suits you best.

Sunscreen for Oily Skin: A Guide to Choosing Product Ingredients and Textures

Ingredients are key. Avoid ingredients that may cause irritation or increase oil production, such as mineral oil, alcohol, and fragrance . The ingredient list of a good sunscreen product should be mainly composed of physical sunscreens (such as titanium dioxide and zinc oxide). They are usually milder and more friendly to oily skin. Although chemical sunscreens (such as Oxybenzone and Octinoxate) have strong sun protection, some may cause allergies or irritation. Choose products labeled as low-irritation, fragrance-free, hypoallergenic , etc., and pay attention to whether alcohol is added . It is recommended to check the ingredient list and choose a refreshing formula.

Texture is equally important. Oily skin needs a refreshing, non-sticky texture to avoid clogging pores. Try to choose sunscreen products in lotion, gel, or spray form , and avoid thick, greasy cream products. These textures are refreshing and breathable, and are more easily absorbed by the skin, reducing the risk of oiliness. Avoid cream-based sunscreens as they are more likely to clog pores and long-term use may affect skin health.

Sun protection for oily skin: How to balance sun protection and oil control

Sunscreen products for oily skin need to take into account both sun protection and oil control capabilities . Sunscreen products with a high sun protection factor (SPF) can indeed effectively block ultraviolet rays, but the ingredients in some products may stimulate oil secretion, causing the skin to become more oily. Therefore, when purchasing, you should consider the balance between sun protection index and oil control effect . Some products claim to have features such as "oil control", "refreshing" or "refreshing and non-sticky", which can be used as a basis for judgment.

Never compromise on sun protection ! It is a must to choose a sunscreen product with SPF 30 or higher . Ultraviolet rays are the main cause of skin aging. Even oily skin needs good sun protection.

The key is to choose products that have both high SPF and oil-control capabilities . Some products may place special emphasis on oil control effects in their ingredients, such as adding oil control ingredients or ingredients that reduce oil secretion. When choosing a product, you can read the product description carefully and compare the ingredients and features of the product.

Sun protection for oily skin: correct use tips to avoid oily skin

Even if you choose the right sunscreen product, correct usage techniques are also important. Apply small amounts frequently to avoid overdosage. Use a rice- sized amount each time and apply evenly to the entire face, especially the forehead, nose, chin and other oily areas. Remember to apply it 15-30 minutes before going out to allow the product to be fully absorbed.


  • Avoid overlapping applications , which can result in excess product buildup and clogged pores.
  • Using an oil-control spray can help keep your skin fresh and reduce oiliness.
  • Choose products with a lightweight texture .
  • Massage to absorb .


    Sun protection for oily skin: the importance of post-sun care steps

    Post-sun protection care steps are equally important to keep the skin fresh. Cleanse thoroughly with warm water to remove any remaining sunscreen product and prevent pores from becoming clogged. Choose refreshing cleansing products and avoid over-cleansing, which will affect the skin barrier. Use oil-control serum or toner to keep your skin refreshed and breathable.

  • Use oil-control lotion or serum
  • Clean with warm water .
  • Avoid using overly moisturizing skin care products .


    Sun protection for oily skin: Customized sun protection plan to find the best one for you

    Finally, a customized sun protection plan is key. Different oily skin conditions are different and may require different sunscreen products. It is recommended to consult a professional dermatologist regularly and choose the most suitable sunscreen product and usage method according to your skin condition and oiliness, which is the long-term solution. Only by deeply understanding your skin type can you choose the most suitable products and develop the right maintenance routine.

    Remember, finding a sun protection plan for oily skin that suits you requires time and patience, and continuous observation and adjustment can achieve the best results.


    A guide to choosing and using sunscreen products for oily skin
    theme Key Information
    Product ingredient and texture selection guide
    • Ingredients : Avoid mineral oil, alcohol, and fragrance; choose physical sunscreens (such as titanium dioxide, zinc oxide) as the main ingredients; low irritation, fragrance-free, and hypoallergenic; refreshing formula.
    • Texture : refreshing and non-sticky; lotion, gel, spray; avoid thick and greasy cream products.
    The balance between sun protection and oil control
    • Take into account both sun protection and oil control; the sun protection factor (SPF) must be 30 or higher.
    • Choose products that have both high SPF and oil-control capabilities; pay attention to the oil-control ingredients in the product description.
    Correct use techniques to avoid oil problems
    • Apply a small amount (rice-sized amount) several times; apply 15-30 minutes before going out.
    • Avoid overlapping application; use an oil-control spray; choose a lightweight texture; massage into the skin.
    The importance of after-sun care steps
    • Rinse thoroughly with warm water to remove any remaining sunscreen product.
    • Choose refreshing cleansing products; avoid over-cleansing; use oil-control serum or toner.
    Customized sun protection program, find the best one for you
    • Consult a professional dermatologist and customize the treatment according to your skin condition.
    • Understand your skin type in depth and choose the most suitable products and usage methods.

    Sun protection for oily skin: analysis of PTT/Dcard's popular recommended products

    The Internet is full of discussions about sunscreen products, and forums such as PTT and Dcard are information centers for friends with oily skin. Many people provided valuable opinions and suggestions by sharing their usage experiences. However, in this era of information explosion, there are also many myths and misleading information. This article will analyze the PTT/Dcard popular recommended products and their advantages and disadvantages. It will also reveal the common ingredient traps of sunscreen products to help you find the most suitable product for yourself among many choices, avoid aggravating the oiliness problem, and achieve the dual effects of sun protection and oil control.

    PTT/Dcard Hot Recommended Products Analysis

    Many netizens shared their experiences of using sunscreen products on oily skin on PTT and Dcard, such as products that emphasize refreshing, non-sticky, and quick absorption . Some products are highly recommended, such as a brand that emphasizes oil control and refreshing sunscreen, or a brand that claims to have high-efficiency sun protection and oil control spray. These products often attract many users with oily skin. However, online reviews alone do not mean that a product is absolutely suitable for everyone. Different skin conditions, personal preferences and the actual effectiveness of the product may affect the user's experience.

    • Feature analysis of recommended products: We must carefully analyze the features of recommended products, such as their SPF , ingredients , and texture , to determine whether they are really suitable for our needs. For example, products with a high SPF may be thicker and more likely to feel greasy. Although some products claim to control oil, their texture may cause pores to be blocked.
    • The importance of personal experience: Internet reviews are for reference only, and personal actual usage experience is more important. Everyone's skin condition is different, and even with the same type of products, the results may vary.
    • Combine with professional advice: Even if you refer to online recommendations, you still need to discuss with a professional dermatologist or beautician to choose the most suitable product based on your skin characteristics.

    Common sunscreen product ingredient traps

    When choosing sunscreen products, people with oily skin must pay attention to the product ingredients. Some seemingly harmless ingredients may actually exacerbate oiliness. For example, some sunscreen products contain ingredients such as mineral oil and silicone , which can easily clog pores and cause acne or pimple problems. In addition, although some products claim to control oil, they contain chemical ingredients that may cause allergies or irritation. Understanding ingredient lists and choosing products with natural or low-irritation ingredients can help avoid the problem of oily skin.

    • Understand the ingredient list: Read the product ingredient list carefully to avoid products that contain too many irritating ingredients such as artificial fragrances and chemical sunscreens.
    • Choose a refreshing texture: Avoid greasy and sticky textures, and choose refreshing and easily absorbed lotion or gel products.
    • Pay attention to the type of sunscreen: Understand the different types of sunscreens, such as chemical and physical, and how they affect oily skin.

    How to prevent sunscreen products from making oily skin more severe

    When choosing sunscreen products, you should not only consider the sun protection ability, but also pay attention to the oil control effect . Choosing products with added oil-control ingredients , such as salicylic acid, tea tree oil, or zinc, can help control oil secretion. Avoid choosing overly moisturizing or greasy textures to reduce the problem of oiliness. Also, cleanse immediately after use to prevent residue from clogging your pores.

    • Choose oil-control ingredients: Look for products containing ingredients such as salicylic acid, tea tree oil, zinc, etc.
    • Texture selection: Choose a refreshing, easily absorbed texture.
    • Cleansing after sun protection: Use a mild facial cleanser to cleanse after sun protection to thoroughly remove residue.

    Comparison of dual-function products for sun protection and oil control

    Some products on the market emphasize the dual functions of sun protection and oil control, but the effects vary from person to person. It is recommended that you choose the most suitable product according to your skin condition. Here are some references:

    When choosing products, be sure to try them yourself and pay attention to your skin's reaction to ensure that you find the sun protection and oil control solution that is most suitable for you.

    Q&A on sunscreen product selection

    Here are some common questions and answers about sunscreen product selection to help you find the best product for you.

    • Q: How to identify the oil control effect of sunscreen products?

      A: Pay attention to whether the product ingredient list contains oil-control ingredients, and refer to the product description or user reviews. It is recommended to try it yourself to observe the absorption speed of the product and the reaction of the skin.

    • Q: Does a sunscreen product with a higher SPF have better oil control effects?

      A: Not necessarily. Products with a high SPF usually have a thicker texture, which can easily cause a greasy feeling and is not conducive to oil control. The balance between SPF and oil-control ingredients needs to be considered.

    Remember, choosing a sunscreen product requires comprehensive consideration of various factors based on your personal skin condition and needs. Professional advice is indispensable. Only by consulting a dermatologist regularly can you find the sun protection plan that best suits your oily skin.

    in conclusion

    I hope that through this article, you have a deeper understanding of sun protection care for oily skin. Sun protection for oily skin is not just about choosing a product with a high SPF. What’s more important is to find a product that suits your skin type and master the correct usage techniques. Only by choosing the right products can you effectively protect yourself from the sun, control oil secretion, avoid clogging pores, and ultimately achieve healthy and bright skin.

    When choosing sunscreen products for oily skin , the most important factors are freshness and oil control ability . Avoid products with high SPF but that are too greasy, and instead look for products with mild ingredients, lightweight textures, and that provide both sun protection and oil control. We recommend that you choose a suitable texture based on your oily skin condition, such as a refreshing gel or water-based sunscreen. Never ignore the ingredients of the product and avoid irritating ingredients such as mineral oil and alcohol. It is wise to choose a refreshing and low-irritation formula.

    In addition to product selection, correct usage is also important. Apply small amounts multiple times and apply 15-30 minutes before going out to allow the sunscreen to be fully absorbed and achieve the best protective effect. Remember to cleanse gently after use to avoid residue clogging your pores. In addition to external care, internal conditioning is also very important. Maintaining a good work and rest schedule and a balanced diet can also help balance oil secretion and make oily skin more effectively protected from the sun .

    A customized sun protection program is key. Different oily skin conditions require different sunscreen products and care methods. It is recommended to consult a professional cosmetic dermatologist regularly to provide a personalized sun protection plan based on your skin condition to effectively solve your oil secretion and sun protection problems. Don’t forget that choosing the right sunscreen product takes time and patience. Only by finding the sunscreen solution that best suits your oily skin can you maintain your skin’s health and radiance for a long time.

    Finally, I hope this guide to sun protection for oily skin can help you find the sun protection product that suits you best and enjoy healthy and beautiful skin.

    Frequently Asked Questions Quick FAQ

    Q: Is it suitable to use sunscreen products with high SPF for oily skin?

    uncertain. Sunscreen products with high SPF are usually thicker in texture and can easily cause a greasy feeling, which in turn aggravates the problem of oily skin. The key is to choose a sunscreen product that suits your skin type and oiliness, such as a light, oil-control or water-based product, and pay attention to whether the ingredients contain irritating ingredients such as mineral oil and alcohol. It is recommended to choose products with a sun protection factor of SPF30 or above, but with a light texture, which can effectively protect against the sun and control oil secretion.

    Q: How to choose the texture of sunscreen products suitable for oily skin?

    People with oily skin should avoid using overly moisturizing and sticky sunscreen products, such as cream-based products. It is recommended to choose products with a refreshing and lightweight texture, such as gel, spray or lotion. The refreshing texture can effectively control oil secretion and avoid clogging pores. Depending on the degree of oiliness on your skin, you can choose different textures. For example, those with mild oiliness are suitable for refreshing gels, those with moderate oiliness can choose water-based or light lotions, and those with severe oiliness can consider products with added oil-control ingredients, such as gels or lotions containing bentonite and zinc oxide. Different textures can provide different degrees of freshness and moisturizing.

    Q: How to avoid clogged pores or increased oil production after using sunscreen products?

    After using sunscreen products, it is important to keep your skin fresh. After use, it is recommended to clean thoroughly with warm water to remove residual sunscreen products, and choose refreshing cleaning products to avoid over-cleaning. Use oil-control lotion or essence to help your skin stay refreshed. In addition, apply small amounts multiple times, avoid overlapping application, and apply 15-30 minutes before going out to allow the product to be fully absorbed, which can also effectively avoid oil production and clogged pores. If oil secretion is still a problem after use, you need to reconfirm whether the ingredients and texture of the product are suitable, or adjust the usage and maintenance steps. Consult a dermatologist for more specific advice.

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