Life changes dramatically after having a baby. Many habits and hobbies you had before pregnancy will have to be put aside so that you can focus on taking care of your baby. But remember, only a happy pregnant mother can have a happy child and family! Don’t forget to heal and pamper yourself. Take a multi-pronged approach such as maintenance and timely exercise to regain the freedom you had during pregnancy!
Life changes dramatically after having a baby. Many habits and hobbies you had before pregnancy will have to be put aside so that you can focus on taking care of your baby. But remember, only a happy pregnant mother can have a happy child and family! Don’t forget to heal and pamper yourself. Take a multi-pronged approach such as maintenance and timely exercise to regain the freedom you had during pregnancy!
1. Seek help from friends and family when necessary, and do not take all the responsibility on yourself
The strong sense of mission of being a mother always makes you unable to help but shoulder all the care matters, big and small, but don’t forget that you have your other half by your side. He can be a great teammate or a bad teammate, it all depends on your thoughts. Handing over control at the right time and asking your family and husband to take over and help is a very important key to relaxation!
2. Don’t pursue perfection, give yourself positive encouragement
All major newspapers, magazines, articles, and entertainers/internet celebrity moms always present flawless parenting and convey precise parenting concepts, requiring breastfeeding and personal care... as if if these guidelines are not followed, one's parenting style is a failure.
Dear pregnant and breastfeeding mothers, please give yourself more encouragement and applause, allow yourself to make mistakes occasionally, and let go of unnecessary self-doubt!
3. Do not confuse family and work and have clear boundaries
Dual-income families are common nowadays. After taking maternity leave during and after pregnancy, mothers still have to return to work and take care of household chores and work at the same time, which can easily make them mentally tired. It is recommended that you completely return to your private sphere after get off work and do not perform too many trivial work tasks such as replying to messages. During the day, you should also temporarily put aside your to-do items at home and focus fully on work.
4. Maintain a sense of ritual in life and leave some breathing space
Whatever little happiness you have had in the past, don’t let it go easily after you become pregnant and give birth! Even if you can't go out and play as you wish, lighting a scented candle, taking a warm bath, buying healing indoor plants, getting a massage to relax from breastfeeding fatigue, taking a break from your busy schedule to watch a TV series... these are all good ways to relieve stress.
5. Don’t miss out on daily maintenance and stay beautiful as a mom
After giving birth to a child, you must not rush into the path of a shrew. Don’t forget the you who charmed everyone in the past! It’s just that you need to pursue precise maintenance during pregnancy. As you get older, it would be best for you to choose a multi-functional skin care product that can moisturize and repair your skin.
The best way to heal yourself | The ultimate skin-repairing time capsule
Recommended by influencers, this moisturizing and repairing product locks in moisture to prevent loss and fight dry skin. Take one pill at a time, it’s lightweight and portable, and injects plant extracts into your skin in a fresh and pure way, making you the most dazzling pregnant mom!