Get rid of blackheads! Dermatologists teach you how to do this!

Quoted from Get Rid of Blackheads! Dermatologists teach you how to do this!

Blackheads not only affect the smoothness of the skin, but also make our makeup lose its luster. The key to effectively removing blackheads is to choose the right products and the correct cleaning method. It is recommended to use exfoliating products containing salicylic acid or fruit acid, which can dissolve the oil and dead skin in the pores. At the same time, you should avoid squeezing blackheads hard, which can cause damage to the pores and even cause inflammation or leave scars. Today, let’s unlock the secret to getting rid of blackheads! Whether it is the choice of skin care products or how to properly remove blackheads, let us learn how to easily say goodbye to these annoying problems and have smooth and flawless skin. The practical advice from this article is as follows (read on for more details)

1. "Exfoliation + Oil Control" two-pronged approach: Use refreshing cleansing products, use oil-absorbing facial tissues regularly, and choose essences or sprays containing oil control to improve the formation of blackheads. It is recommended to exfoliate 1-2 times a week and adjust the frequency of use of oil-control products according to your skin condition to avoid skin irritation caused by excessive cleansing.
2. Avoid squeezing blackheads excessively: Many people are accustomed to squeezing blackheads with their fingers or tools, which can easily damage the pores and even cause inflammation or leave scars. If the blackhead acne condition is severe, you need to seek professional consultation from a dermatologist for safe and effective treatment.
3. Establish good maintenance habits: get enough sleep, drink plenty of water, eat a balanced diet, etc. These can promote skin metabolism and make the skin healthier. You should also use a deep cleansing mask regularly to help absorb dirt and oil in the pores, and take sun protection measures to avoid prolonged direct exposure to ultraviolet rays, which accelerates skin aging and aggravates blackhead acne problems.

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How to prevent blackheads: Oil control is the key

If you want to get rid of annoying blackheads, in addition to proper cleaning, prevention is better than cure. Oil is the root cause of blackheads. When the pores secrete too much oil mixed with old cuticles, it will oxidize and turn black at the pore opening, forming stubborn blackheads. Therefore, controlling oil secretion is the top priority in preventing blackheads.

How to control oil?

• Choose refreshing skin care products: Avoid using oily or overly moisturizing products, as they will increase oil secretion and be detrimental to oil control. When choosing skin care products, read the product ingredients carefully and avoid ingredients that can easily clog pores, such as mineral oil, petrolatum, etc.
• Use oil-control products regularly: There are many oil-control products on the market, such as oil-absorbing facial tissue, oil-control essence, oil-control spray, etc., which can help absorb excess oil and keep the skin fresh.
• Pay attention to your eating habits: eat less fried, spicy, sweet foods and other foods that easily stimulate oil secretion, and eat more fresh fruits and vegetables to help maintain the balance of sebum secretion.
• Get enough sleep: Lack of sleep can lead to hormonal imbalance. It is recommended to get 7-8 hours of sleep a day to allow the body to get enough rest and maintain normal oil secretion.
• Avoid over-cleansing: Over-cleansing can irritate the skin and lead to more sebum production. It is recommended to clean twice a day and choose mild cleaning products.

How to properly remove blackheads: Squeeze carefully to avoid inflammation and scarring

I believe many people have had this experience: looking at yourself in the mirror, your nose and chin are covered with blackheads, and you can't help but want to squeeze them with your hands, hoping to make them disappear. Excessive squeezing of blackheads will not only fail to effectively remove them, but will also damage the pores, cause inflammation or leave scars .

1. Damaged pores make it easier for new blackheads to form

• Excessive squeezing can damage the tissue around the pores, causing the pores to loosen, making it easier for oil and dirt to accumulate and form new blackheads.
• Damaged pores are also more susceptible to bacterial infection, leading to inflammation and even causing redness, swelling and acne.

2. Causes pores to expand and affects the overall skin quality

• When we squeeze hard, the tissue around the pores will be squeezed, causing the pores to enlarge and even form pits.
• When pores become enlarged, they are more likely to accumulate oil and dirt, making the skin look rough and dull.

To avoid these problems, it is recommended that you do not squeeze blackheads with your hands or any sharp tools, such as needles or tweezers. You can use gentle methods, such as hot compresses or exfoliation, to help blackheads emerge, and then gently massage with your fingertips to allow the blackheads to fall off naturally. At the same time, establishing good maintenance habits, cleaning pores regularly, and using oil-control products can truly prevent the formation of blackheads.

How to remove blackheads properly: follow the recommended skin care steps

Here are some recommended skincare steps to help you effectively control oil, clear pores, and maintain healthy skin:

1. Cleaning Products

Choose cleansing products that are suitable for your skin type, such as a light facial cleanser or body soap, and try to avoid products with irritating ingredients. Use warm water to clean your face every morning and evening. Avoid using water that is too hot or too cold. Gently massage face during cleansing and rinse thoroughly to avoid residue.

2. Exfoliation

It is recommended to use an exfoliating product 1-2 times a week, and choose an exfoliating gel or scrub containing salicylic acid or fruit acid. Massage gently and then rinse thoroughly with clean water. For people with sensitive skin, they should choose mild exfoliating products and reduce the frequency of use appropriately.

3. Apply a facial mask

The deep cleansing mask helps absorb dirt and oil trapped in the pores, effectively cleaning them. It is recommended to use a mud or absorbent mask 1-2 times a week. Before applying the mask, clean your face thoroughly, apply it according to the product's instructions, and finally rinse thoroughly with water.

4. Moisturize

Even oily skin needs proper moisturizing to avoid excessive oil secretion. Choose light moisturizers, such as water-based lotions or gels, and avoid products that contain oils. Use moisturizing products every morning and evening, adjusting the amount according to skin condition.

5. Sun protection

Ultraviolet rays can stimulate the sebaceous glands to secrete oil, aggravating the problem of blackheads and acne, so sun protection is particularly important. Choose a sunscreen product with SPF 30 or above and apply it evenly before going out every time, even on cloudy days. Reapply regularly, especially during outdoor activities or prolonged exposure to the sun.

6. Other suggestions

Get enough sleep to give your skin the necessary time to repair itself. Drink plenty of water to boost your metabolism and aid in detoxification. Eat a balanced diet full of foods rich in vitamins and minerals, such as fruits, vegetables, and whole grains. Avoid touching your face with your hands to reduce exposure to germs and dirt. And change your pillowcases regularly to keep them clean and hygienic. Choose cleaning products that are suitable for you and clean them in a gentle manner. At the same time, we should also pay attention to preventing the formation of blackheads, such as oil control, exfoliation, promoting metabolism and so on. If you want to effectively remove blackheads and keep your skin healthy and radiant, it is essential to develop good skin care habits, clean and maintain your skin regularly, and maintain adequate sleep and a balanced diet. If you are troubled by blackheads, it is recommended to seek professional advice from a dermatologist and develop a treatment plan that suits you to make your skin healthier and more flawless.

Frequently Asked Questions Quick FAQ

1. Is it really bad to squeeze blackheads? Why can't you squeeze it with your hands?

Yes, squeezing blackheads by hand is really bad! Although blackheads are annoying, excessive squeezing can damage the tissue around the pores, causing them to loosen and become more susceptible to the accumulation of oil and dirt, leading to the formation of new blackheads. At the same time, it can easily cause enlarged pores and affect the overall skin quality. Therefore, it is recommended to use gentle methods, such as hot compresses or exfoliation, to help blackheads emerge, and then gently massage with your fingertips to allow the blackheads to fall off naturally.

2. What is exfoliation? How does exfoliation help remove blackheads?

Exfoliation refers to the removal of the old cuticle on the surface of the skin, which can help clean pores, improve skin texture, and make the skin smoother and more delicate. Exfoliation is very helpful in removing blackheads because old cuticles will clog the pores, preventing oil and dirt from being discharged, forming blackheads. Using exfoliating products containing salicylic acid or fruit acid can effectively remove old cuticles, help blackheads emerge, and prevent the formation of new blackheads. It is recommended to use exfoliating products 1-2 times a week and choose suitable products according to your skin type.

3. What skin care products can help remove blackheads?

There are many products on the market that claim to remove blackheads, but not all of them are actually effective. It is recommended to choose ingredients such as salicylic acid, fruit acid, tea tree oil, etc. These ingredients can effectively dissolve the oil and cutin in the pores and help remove blackheads. In addition, you can also choose a deep cleansing mask to help absorb dirt and oil in the pores to achieve the effect of cleaning the pores. However, everyone's skin condition is different, and suitable products are also different. It is recommended to choose products according to your own skin type and consult a professional dermatologist.