Always red, peeling, itchy, and easily stinging; dry and dehydrated when the seasons change; oily on the outside and dry on the inside when the weather is hot... I believe many girls must understand the troubles of sensitive skin. The following is a summary of the maintenance details that sensitive skin needs to pay attention to and 3 strategies for selecting skin care products, so that you can turn your grumpy skin into obedient skin!
Always red, peeling, itchy, and easily stinging; dry and dehydrated when the seasons change; oily on the outside and dry on the inside when the weather is hot... I believe many girls must understand the troubles of sensitive skin. The following is a summary of the maintenance details that sensitive skin needs to pay attention to and 3 strategies for selecting skin care products, so that you can turn your grumpy skin into obedient skin!
Key points for sensitive skin care
1. Don’t Over-Clean
Sensitive skin loses its protective function due to the damage of the stratum corneum on the outer layer of the skin. Excessive cleansing will only make the sebum on the surface of the skin more and more fragile! It is recommended that people with sensitive skin should not wash their face more than twice a day. You can use facial cleanser to remove makeup at night and use clean water in the morning.
2. Avoid foods that may cause skin inflammation
Whether you are losing weight or maintaining your skin, be aware that "sugar" is your enemy! Sugar can easily cause inflammation in the body, which manifests itself on the skin as blackheads and pimples. In addition, red meat, eggs, milk and other seemingly harmless ingredients that are actually rich in protein can also easily cause allergic reactions.
3. Pay attention to the dangerous external environment
Sun damage is the fastest and most obvious. The skin is prone to redness, peeling, and gradually developing dark spots. In addition, external factors such as air pollution from exhaust emissions from vehicles on the road, rapid changes in weather conditions such as cold/hot weather, and changes in air humidity can all cause skin irritation.
How to choose skin care products for sensitive skin
1. Choose beneficial ingredients
Natural plant extracts, hyaluronic acid, ceramide, etc. can improve sensitivity and redness, enhance skin barrier capabilities and resist external irritants.
2. Avoid Landmines
Alcohol, fragrances, preservatives, pigments and other ingredients that can easily irritate the skin are likely to increase the burden on sensitive skin and aggravate allergic symptoms.
3. Pay attention to the moisturizing effect
Sensitive skin urgently needs to use moisturizing products that contain moisturizing, water-locking ingredients, antioxidants and soothing ingredients to repair fragile skin and generate healthy cells.